Beach season is rapidly approaching and you’ve started making plans for the upcoming holiday. Ah, the breezy ocean, sand in your shoes, glowy tan, sipping cocktails under a pink umbrella and catching the sunrise after a night of dancing on the beach…Sounds wonderful, unless you’re terrified of wearing a much too revealing bikini. Still,...

You’re trying too hard An overly restrictive diet could have the opposite effect than the one you’re after. Suddenly denying yourself foods you have so far enjoyed is not a smart way to approach weight loss, as it is very likely that in a moment of weakness you’ll give up your diet. It’s advisable that you slowly transition to healthier...

If you dread stepping on your current bathroom scale only to see that three-digit number staring up at you, you’ll love the Quantum Scale. That’s right, now there’s a scale that you’ll love to step on! How it works The first time you use the scale, it registers (but does not display) your weight, storing it in the scale’s memory.